Bai Jie Zi (White Mustard Seed) – Warming Herb for Phlegm in Channels and Joints
Just used properly, Bai Jie Zi warms your channels to disperse phlegm, reduce obstruction, and relieve joint stiffness, offering targeted symptomatic relief when integrated into traditional herbal formulas under professional guidance. Key Takeaways: Bai Jie Zi (White Mustard Seed) warms the Lung and transforms cold-phlegm, useful for cough with white, watery sputum and chest congestion. […]
Ba Jiao Hui Xiang (Star Anise) – Warming Aromatic for Digestive Cold and Pain
It’s a warming aromatic that helps you relieve digestive cold and pain; Ba Jiao Hui Xiang (star anise) supports digestion, but excessive use risks toxicity and allergic reactions, so you should use it cautiously. Key Takeaways: Warming aromatic herb that disperses cold in the middle burner and relieves abdominal pain, bloating, belching, nausea, and hiccup. […]