Bai Jie Zi (White Mustard Seed) – Warming Herb for Phlegm in Channels and Joints

Just used properly, Bai Jie Zi warms your channels to disperse phlegm, reduce obstruction, and relieve joint stiffness, offering targeted symptomatic relief when integrated into traditional herbal formulas under professional guidance. Key Takeaways: Bai Jie Zi (White Mustard Seed) warms the Lung and transforms cold-phlegm, useful for cough with white, watery sputum and chest congestion. […]
Bai Qian (Cynanchum Root) – Descending Herb for Cough with Profuse Phlegm

With a long history in traditional Chinese medicine, Bai Qian (Cynanchum root) directs lung qi downward to relieve cough with profuse phlegm, so you can use it to thin sputum and ease expectoration when prescribed by a qualified practitioner. Key Takeaways: Bai Qian (Cynanchum root) redirects Lung qi downward and transforms phlegm, stopping cough and […]